Zumba is the dance fitness programme sweeping the nation, which combines Latin rhythms and easy to follow moves. Having been to a class at energie Fitness this week, I can confirm it's just that!
Find out More about Zumba at énergie Fitness in Milton Keynes

Twenty volunteering staff from Santander spent the day revitalising the walls of the MK Springers Gymnastics Club. The team helped create a vibrant and daring mural, with paintings of gymnasts cart-wheeling across the walls. The organisers at the club worked with Santander to keep this a surprise for the gymnasts so when they come in to train they will be greeted with fresh and fun surroundings.
Milton Keynes Gymnastics Get a Makeover

MK City Darts League brings the whole of the darting community in Milton Keynes together. Do you fancy joining them?

Their next season starts on the 2nd September 2010 and the final day for team registrations will be the 19th August 2010. If you want to find out more, visit Milton Keynes City Darts League
More about Milton Keynes City Darts League

Do you enjoy playing badminton? Fancy improving your skills? If so, Shenley Leisure Centre is the place for you on Sunday evenings from July to September. Badminton in Milton Keynes

Energie Fitness Milton Keynes

I finally decided to give my New Year's Resolution a go – to get fit and lose weight, and after researching around a few local gyms ... more...

The Milton Keynes club (part of Region 4) which trains at Stantonbury Leisure Centre achieved fantastic successes in all categories at the 32nd Central Region championships which took place ... more...

Milton Keynes, with its networks of redways is an ideal city to enjoy the sport of cycling. You don't have to be super fit to enjoy it and it's good for you too
Cycling on Milton Keynes Redways

As a celebration of Newport Pagnell becoming another addition to the Clubmark accredited clubs in Buckinghamshire, young volunteers aged between 16 and 25 reflect on their opportunities and experiences…
Newport Pagnell Tennis Club volunteers 506 KB

There is a high demand for Basketball in Milton Keynes. With our very own Premier professional team, the MK Lions, it's not surprising that Basketball has become the second most popular sport for boys and girls.

Milton Keynes Lions

Dance is becoming more and more popular following the success of 'Strictly Come Dancing' and 'So you think you can dance?', amongst others. There are loads of dance classes in and around Milton Keynes - view just some of them here...
Dance, Milton Keynes

Anyone looking for a new hobby - come and give martial arts a go. This is a complete martial art, unlike kick boxing and such alike. It's designed for defence in a normal everyday street attack... with knife crime on the up and the recent assaults in Milton Keynes, it's good to have an understanding into how to avoid/ prevent such attacks.
Martial Arts, Milton Keynes

Old Stratford Karate are a not-for-profit organisation, based to the North of Milton Keynes. Their aim is to further the cause of Karate-Do (the way of Karate) in this region. The style is predominantly Okinawan Go-Ju-Ryu Karate, but people of many styles have trained here. Martial Arts is taught to adults and children; for the adults the main themes are fitness and self defence, for the children the themes are health, self discipline and character. The organisation is affiliated to the Tony Christian Academy of Karate-Do. For selected adult students there is also the option to study Kobudo (old weapons) including Nunchaku, Sai and Sword. Old Straford Karate

To find your local health club, sports injury professional, personal trainer, osteopath and other health and beauty professionals visit our
Health and Beauty Professionals

Find out what is happening in this great area
Sports Development, Milton Keynes

We are the largest and most successful Badminton Club in Milton Keynes, and have several players who are in the top echelons of the England rankings. We cater for all levels of player from beginners to International
Badminton in Milton Keynes

The Central Milton Keynes Walking Map will help you find your way around the city centre and surrounding area. We all know the benefits of walking, so why not enjoy the sights of the city on foot...
Central Milton Keynes Walking Map

Want to try your hand at wakeboarding, waterskiing, or kneeboarding? Milton Keynes is the home of WakeMK. At Willen Lake, Wake MK provides everything from beginner lessons to pro master-classes. Come and learn from the pros in a friendly and welcoming environment. Great for corporate events. Find out more …. www.WakeMK.com

The Realistic Self Defence Association was established to provide a variety of training programmes - Little Dragons, Young Masters Kickboxing, Modern Combat
Self Defence, Milton Keynes

There are many cricket clubs to get involved with in the Milton Keynes area. This section gives information on some of the main clubs in the area and links to some interesting cricket websites.
Cricket in Milton Keynes

Read on to find out about the tennis scene in Milton Keynes. Whether you have a youngster that would like coaching or you are already a player who wishes to join a club then everything you need can be found on the MKWeb tennis pages.
Tennis Milton Keynes

Dodgeball is an up and coming sport in Milton Keynes and New City Dodgeball League is the No1 league in the area for anyone over the age of 16 to join.
Dodgeball Milton Keynes

Korfball is an exciting and fun team sport similar to basketball, netball and handball, with mixed-sex teams of four men and four women. MK Colossus Korfball Club have moved to MK Academy and are looking for new players, starting with a taster session on Monday 8th March!
Korfball, Milton Keynes

Milton Keynes Sailability has been established for over 20 years, its aims are to enable persons with differing forms of disability to actively participate in the sport of sailing. Milton Keynes Sailability

Enjoy a game of frisbee? They why not try the Milton Keynes Ultimate Frisbee Club. It has both male and female members and it was first formed in 1994. To find out more click on the link below to go to the
Milton Keynes Ultimate Frisbee Club's Website

Paintball is currently one of the fastest growing sports in Europe. Thousands of new players try out the most exciting pastime available every month
Paintball in Milton Keynes

Inline Hockey is basically ice hockey played on inline skates with four outfield players instead of five.
Inline Hockey, Milton Keynes

Havoc Mcc, is a Local Motorcycle club which meets every Wednesday at around 8pm, at The Red Lion, Fenny Stratford, Bletchley. We are a friendly group of bikers, male and female, that ride all kinds of bikes and trikes. We like to go rallying and partying, with like minded people...
Havoc MCC